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Guides5 min

How to choose an AI portrait reference photo

Learn how face size, lighting, angle, filters, and image quality affect the starting point for an AI portrait.

Show a clear, sufficiently large face

The intended face should not be tiny in the frame. Eyes and facial structure need to remain understandable. Prefer the original over a compressed screenshot or motion-blurred image.

Use balanced light

Soft window light is a practical starting point. A hard shadow hiding half the face or overexposure removing detail gives the reference less useful information.

Avoid heavy filters

Beauty filters can modify face proportions, skin texture, and eye size. Upload the natural file when you want the output to reference your real appearance.

Consider the sample framing

If the style example is a front-facing portrait, a full-profile source may be a harder starting point. The pose does not need to match exactly, but a similarly visible face helps.

Check permission before upload

Only add photos you have the right to use. Never use another person’s image for impersonation or deceptive content without permission.

Quick answers

Are glasses or a hat a problem?

It depends on the style. When identity matters, a reference that leaves facial structure visible is more useful.

Can I use a group photo?

If the field expects one person, choose a crop that only shows the intended subject clearly.